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<channel>
	<title>Michigan Cross Country and Track and Field</title>
	<link>http://michigancrosscountry.com</link>
	<description>Rankings, Calendars, Stats</description>
	<pubDate>Mon, 08 Mar 2010 14:42:27 +0000</pubDate>
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	<language>en</language>
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		<title>Sarah (Sargent) Plaxton - Cross-Country/Track - Bullock Creek Hall of Fame Class of 2007</title>
		<link>http://michigancrosscountry.com/2010/03/08/sarah-sargent-plaxton-cross-countrytrack-bullock-creek-hall-of-fame-class-of-2007/</link>
		<comments>http://michigancrosscountry.com/2010/03/08/sarah-sargent-plaxton-cross-countrytrack-bullock-creek-hall-of-fame-class-of-2007/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 14:42:27 +0000</pubDate>
		<dc:creator>Don</dc:creator>
		
		<category><![CDATA[Track and Cross News]]></category>

		<guid isPermaLink="false">http://michigancrosscountry.com/2010/03/08/sarah-sargent-plaxton-cross-countrytrack-bullock-creek-hall-of-fame-class-of-2007/</guid>
		<description><![CDATA[Midland_ASCC
    Sarah (Sargent) Plaxton - Cross-Country/Track - Class of 2007
    Sarah (Sargent) Plaxton attended Bullock Creek High School where she participated in cross-country and track. She set school records in the 1-mile run and 2-mile run in track and the 5k in cross-country. She qualified for the MHSAA State [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.midlandascc.org/MASCChallBios.htm#plaxton">Midland_ASCC</a></p>
<p>    Sarah (Sargent) Plaxton - Cross-Country/Track - Class of 2007</p>
<p>    Sarah (Sargent) Plaxton attended Bullock Creek High School where she participated in cross-country and track. She set school records in the 1-mile run and 2-mile run in track and the 5k in cross-country. She qualified for the MHSAA State Meet in both cross-country and track each of the four years she ran in high school. In addition, she received All-State recognition several times.</p>
<p>    Plaxton received a cross-country and track scholarship to attend Central Michigan University where she earned a varsity Letter in cross-country as a freshman.</p>
<p>    After college, Plaxton continued to compete in road races and at age 26 ran her first marathon. She nurtured her gift for running long distances and began to participate in marathons as an elite runner. She has run 39 marathons and placed in the top five in 20 of these races. Plaxton has won the Traverse City Bayshore Marathon six times. She also qualified and competed in the 2004 Olympic Marathon Trials which was a highlight of her running career.</p>
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		</item>
		<item>
		<title>Ex-Lion to stand trial in Fraser sex case</title>
		<link>http://michigancrosscountry.com/2010/03/04/ex-lion-to-stand-trial-in-fraser-sex-case/</link>
		<comments>http://michigancrosscountry.com/2010/03/04/ex-lion-to-stand-trial-in-fraser-sex-case/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 00:17:25 +0000</pubDate>
		<dc:creator>Don</dc:creator>
		
		<category><![CDATA[Track and Cross News]]></category>

		<guid isPermaLink="false">http://michigancrosscountry.com/2010/03/04/ex-lion-to-stand-trial-in-fraser-sex-case/</guid>
		<description><![CDATA[Ex-Lion to stand trial in Fraser sex case
Ex-Lion to stand trial in Fraser sex case
Christine Ferretti The Detroit News
March 04, 2010 15:14 PMRoseville &#8212; A Fraser High School student took the stand Wednesday to describe how her track coach&#8217;s behavior made her uncomfortable when she invited him home to watch TV and eat pizza while [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://m.detnews.com/news.jsp?key=610876&#038;rc=top">Ex-Lion to stand trial in Fraser sex case</a><br />
Ex-Lion to stand trial in Fraser sex case<br />
Christine Ferretti The Detroit News<br />
March 04, 2010 15:14 PMRoseville &#8212; A Fraser High School student took the stand Wednesday to describe how her track coach&#8217;s behavior made her uncomfortable when she invited him home to watch TV and eat pizza while her mother was at work.</p>
<p>But she testified the uneasy feeling escalated when the coach &#8212; former Detroit Lion Tommie Boyd &#8212; offered to pay her for sex.</p>
<p>During a hearing in Roseville District Court on Wednesday, the girl, now 16, detailed alleged encounters with Boyd that began when she was 14. She said the 38-year-old groped her and made inappropriate sexual comments on many occasions before she agreed to have sex with him for cash over the summer.</p>
<p>But after the deed, she said, Boyd failed to hold up his end of the deal.</p>
<p>&#8220;There was an agreement made by Boyd and myself,&#8221; she told Roseville District Judge Marco Santia. &#8220;He said that he would give me $5,000 if I slept with him.&#8221;</p>
<p>After hearing her account, Santia ordered Boyd to stand trial on charges of first- and second-degree criminal sexual conduct and accosting children for immoral purposes for the incidents that allegedly occurred at the high school, the teen&#8217;s home and a motel on 13 Mile and Little Mack.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>White Lake Beacon - Whitehall and Montague, Michigan - News, Weather, Sports, Webcam, Classifieds, Jobs, Homes, Cars and more.</title>
		<link>http://michigancrosscountry.com/2010/03/01/white-lake-beacon-whitehall-and-montague-michigan-news-weather-sports-webcam-classifieds-jobs-homes-cars-and-more/</link>
		<comments>http://michigancrosscountry.com/2010/03/01/white-lake-beacon-whitehall-and-montague-michigan-news-weather-sports-webcam-classifieds-jobs-homes-cars-and-more/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:16:54 +0000</pubDate>
		<dc:creator>Don</dc:creator>
		
		<category><![CDATA[Track and Cross News]]></category>

		<guid isPermaLink="false">http://michigancrosscountry.com/2010/03/01/white-lake-beacon-whitehall-and-montague-michigan-news-weather-sports-webcam-classifieds-jobs-homes-cars-and-more/</guid>
		<description><![CDATA[White Lake Beacon - Whitehall and Montague, Michigan - News, Weather, Sports, Webcam, Classifieds, Jobs, Homes, Cars and more.
WHITEHALL - At the start of the wrestling season, Montague sophomore Chen Martinez had one goal in mind: &#8220;Get to state!&#8221;
Now, after a bit of revision, Martinez has a new goal. &#8220;Now I want to place.&#8221;
The young [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.whitelakebeacon.com/news/20994-program-pillars">White Lake Beacon - Whitehall and Montague, Michigan - News, Weather, Sports, Webcam, Classifieds, Jobs, Homes, Cars and more.</a><br />
WHITEHALL - At the start of the wrestling season, Montague sophomore Chen Martinez had one goal in mind: &#8220;Get to state!&#8221;</p>
<p>Now, after a bit of revision, Martinez has a new goal. &#8220;Now I want to place.&#8221;</p>
<p>The young heavyweight, who lit up plenty of opponents this fall on Montague&#8217;s two-time state title team (he was a defensive tackle, of course), is now getting a chance to light up the 285-bracket as well, scoring district and regional titles the past two weekends. For Martinez, pulling off such a feat, at such a young age, may have as much to do with the wrestling mat as it does with the gridiron.</p>
<p>&#8220;Strength wise, football has really helped me improve as a wrestler,&#8221; Martinez explained. Unfortunately, the deep playoff run put in by the football team meant he got a late start to the wrestling season, causing him to miss the season&#8217;s first all-day invitational. A shot-putter on the track team as well, Martinez believes giving everything he has toward each sport has taught him to work hard, even if the chips are down. &#8220;That&#8217;s why I do the extra laps, all the hard work: To have it when I need it,&#8221; he said.</p>
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		</item>
		<item>
		<title>Durand&#8217;s David Madrigal to continue cross country, track career at Michigan State</title>
		<link>http://michigancrosscountry.com/2010/02/27/durands-david-madrigal-to-continue-cross-country-track-career-at-michigan-state/</link>
		<comments>http://michigancrosscountry.com/2010/02/27/durands-david-madrigal-to-continue-cross-country-track-career-at-michigan-state/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 03:36:26 +0000</pubDate>
		<dc:creator>Don</dc:creator>
		
		<category><![CDATA[Track and Cross News]]></category>

		<guid isPermaLink="false">http://michigancrosscountry.com/2010/02/27/durands-david-madrigal-to-continue-cross-country-track-career-at-michigan-state/</guid>
		<description><![CDATA[Durand&#8217;s David Madrigal to continue cross country, track career at Michigan State - MLive.com
Durand&#8217;s David Madrigal to continue cross country, track career at Michigan State
Bill Khan &#124; The Flint Journal, February 27, 2010 7:51 p.m.
DURAND, Michigan — David Madrigal&#8217;s family is more loyal to him than to the University of Michigan.
Still, there is a line [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://highschoolsports.mlive.com/news/article/-4817129131977777930/durands-david-madrigal-to-continue-cross-country-track-career-at-michigan-state/">Durand&#8217;s David Madrigal to continue cross country, track career at Michigan State - MLive.com</a><br />
Durand&#8217;s David Madrigal to continue cross country, track career at Michigan State</p>
<p>Bill Khan | The Flint Journal, February 27, 2010 7:51 p.m.<br />
DURAND, Michigan — David Madrigal&#8217;s family is more loyal to him than to the University of Michigan.</p>
<p>Still, there is a line that won&#8217;t be crossed.</p>
<p>The Durand senior will wear the green and white of Michigan State when he runs college cross country and track, challenging the rooting interests of some family members.</p>
<p>&#8220;I&#8217;ve always been a State fan, but we have a lot of Michigan fans in my family,&#8221; Madrigal said. &#8220;They said they&#8217;ll support me, but they&#8217;re not going to support the team. There are more Michigan than Michigan State fans in my family. They said, ‘We&#8217;ll come watch you, but we&#8217;re not rooting for the Spartans; we can&#8217;t do it.&#8217;&#8221;</p>
<p>Fair enough. Cross country and track are primarily individual sports anyway.</p>
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		<item>
		<title>Freeland&#8217;s Kyle Henderson sports spotlight - MLive.com</title>
		<link>http://michigancrosscountry.com/2010/02/26/freelands-kyle-henderson-sports-spotlight-mlivecom/</link>
		<comments>http://michigancrosscountry.com/2010/02/26/freelands-kyle-henderson-sports-spotlight-mlivecom/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 06:01:36 +0000</pubDate>
		<dc:creator>Don</dc:creator>
		
		<category><![CDATA[Track and Cross News]]></category>

		<guid isPermaLink="false">http://michigancrosscountry.com/2010/02/26/freelands-kyle-henderson-sports-spotlight-mlivecom/</guid>
		<description><![CDATA[Freeland&#8217;s Kyle Henderson sports spotlight - MLive.com
]]></description>
			<content:encoded><![CDATA[<p><a href="http://highschoolsports.mlive.com/news/article/-256822639415054080/freelands-kyle-henderson-sports-spotlight/">Freeland&#8217;s Kyle Henderson sports spotlight - MLive.com</a></p>
]]></content:encoded>
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		<item>
		<title>More than &#8216;goosing&#8217; reported at WC</title>
		<link>http://michigancrosscountry.com/2010/02/26/more-than-goosing-reported-at-wc/</link>
		<comments>http://michigancrosscountry.com/2010/02/26/more-than-goosing-reported-at-wc/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 05:46:00 +0000</pubDate>
		<dc:creator>Don</dc:creator>
		
		<category><![CDATA[Track and Cross News]]></category>

		<guid isPermaLink="false">http://michigancrosscountry.com/2010/02/26/more-than-goosing-reported-at-wc/</guid>
		<description><![CDATA[More than &#8216;goosing&#8217; reported at W Cath. &#124; WOOD TV8
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.woodtv.com/dpp/news/local/grand_rapids/Report-details-W-Cath-CC-investigation">More than &#8216;goosing&#8217; reported at W Cath. | WOOD TV8</a></p>
]]></content:encoded>
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		<item>
		<title>WC Fired Coach Scully says he never witnessed vulgar behavior</title>
		<link>http://michigancrosscountry.com/2010/02/25/wc-fired-coach-scully-says-he-never-witnessed-vulgar-behavior/</link>
		<comments>http://michigancrosscountry.com/2010/02/25/wc-fired-coach-scully-says-he-never-witnessed-vulgar-behavior/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 14:46:43 +0000</pubDate>
		<dc:creator>Don</dc:creator>
		
		<category><![CDATA[Track and Cross News]]></category>

		<guid isPermaLink="false">http://michigancrosscountry.com/2010/02/25/wc-fired-coach-scully-says-he-never-witnessed-vulgar-behavior/</guid>
		<description><![CDATA[Sports - Fired coach says he never witnessed vulgar behavior
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wzzm13.com/sports/story.aspx?storyid=118883&#038;catid=128">Sports - Fired coach says he never witnessed vulgar behavior</a></p>
]]></content:encoded>
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		<title>enior Steven Saliga has been named one of 32 recipients of the Michigan High School Athletic Association&#8217;s (MHSAA) Scholar-Athlete Award</title>
		<link>http://michigancrosscountry.com/2010/02/24/enior-steven-saliga-has-been-named-one-of-32-recipients-of-the-michigan-high-school-athletic-associations-mhsaa-scholar-athlete-award/</link>
		<comments>http://michigancrosscountry.com/2010/02/24/enior-steven-saliga-has-been-named-one-of-32-recipients-of-the-michigan-high-school-athletic-associations-mhsaa-scholar-athlete-award/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 22:26:29 +0000</pubDate>
		<dc:creator>Don</dc:creator>
		
		<category><![CDATA[Track and Cross News]]></category>

		<guid isPermaLink="false">http://michigancrosscountry.com/2010/02/24/enior-steven-saliga-has-been-named-one-of-32-recipients-of-the-michigan-high-school-athletic-associations-mhsaa-scholar-athlete-award/</guid>
		<description><![CDATA[The Romeo Observer - Romeo, Michigan: Northern Macomb County&#8217;s weekly newspaper since 1866
Saliga awarded 2009-10
Scholar-Athlete award
by CHRIS GRAY
Observer Staff Writer
      A Romeo athlete will represent his community as the recipient of a prestigious scholarship.
       Senior Steven Saliga has been named one of 32 recipients [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.romeoobserver.com/Story.asp?page=community&#038;storyid=16643">The Romeo Observer - Romeo, Michigan: Northern Macomb County&#8217;s weekly newspaper since 1866</a><br />
Saliga awarded 2009-10<br />
Scholar-Athlete award</p>
<p>by CHRIS GRAY<br />
Observer Staff Writer<br />
      A Romeo athlete will represent his community as the recipient of a prestigious scholarship.<br />
       Senior Steven Saliga has been named one of 32 recipients of the Michigan High School Athletic Association&#8217;s (MHSAA) Scholar-Athlete Award for the 2009-10 academic year, making him the third student in Romeo Community Schools&#8217; recent history to earn it.<br />
       A total of 1,900 students from various school classifications applied for the scholarship this year. Applicants had to list their achievements in sports and extracurricular activities, have two letters of recommendation and submit a 500-word essay about the importance of sportsmanship.</p>
]]></content:encoded>
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		<title>Prosecutor Decides Not To Press Charges In West Catholic Cross Country Allegations - FOX 17</title>
		<link>http://michigancrosscountry.com/2010/02/24/prosecutor-decides-not-to-press-charges-in-west-catholic-cross-country-allegations-fox-17/</link>
		<comments>http://michigancrosscountry.com/2010/02/24/prosecutor-decides-not-to-press-charges-in-west-catholic-cross-country-allegations-fox-17/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 18:16:35 +0000</pubDate>
		<dc:creator>Don</dc:creator>
		
		<category><![CDATA[Track and Cross News]]></category>

		<guid isPermaLink="false">http://michigancrosscountry.com/2010/02/24/prosecutor-decides-not-to-press-charges-in-west-catholic-cross-country-allegations-fox-17/</guid>
		<description><![CDATA[Prosecutor Decides Not To Press Charges In West Catholic Cross Country Allegations - FOX 17
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fox17online.com/news/fox17-prosecutor-no--charges-west-catholic,0,380989.story">Prosecutor Decides Not To Press Charges In West Catholic Cross Country Allegations - FOX 17</a></p>
]]></content:encoded>
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		<title>Members of West Catholic boys cross country team will not face criminal charges for behavior &#124; - MLive.com</title>
		<link>http://michigancrosscountry.com/2010/02/24/members-of-west-catholic-boys-cross-country-team-will-not-face-criminal-charges-for-behavior-mlivecom/</link>
		<comments>http://michigancrosscountry.com/2010/02/24/members-of-west-catholic-boys-cross-country-team-will-not-face-criminal-charges-for-behavior-mlivecom/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 18:16:30 +0000</pubDate>
		<dc:creator>Don</dc:creator>
		
		<category><![CDATA[Track and Cross News]]></category>

		<guid isPermaLink="false">http://michigancrosscountry.com/2010/02/24/members-of-west-catholic-boys-cross-country-team-will-not-face-criminal-charges-for-behavior-mlivecom/</guid>
		<description><![CDATA[Members of West Catholic boys cross country team will not face criminal charges for behavior &#124; - MLive.com
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mlive.com/sports/grand-rapids/index.ssf/2010/02/members_of_west_catholic_boys.html">Members of West Catholic boys cross country team will not face criminal charges for behavior | - MLive.com</a></p>
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